How to Relieve Shoulder Pain
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YouTubeMetro Physical Therapy
How to Relieve Shoulder Pain
🙌 Shoulder pain making it difficult to reach overhead? This simple mobility exercise can help improve your range of motion and reduce stiffness. Using a broomstick, cane, or dowel, this assisted shoulder exercise gently guides your arm through a comfortable, pain-free range to help restore mobility over time. Remember to move slowly, avoid ...
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