This is one of the most terrible habits one can have and it’s called Hyper independence syndrome often caused by past experiences like childhood trauma, emotional neglect, and insecure attachment styles. It functions as a psychological defense mechanism where individuals learn they cannot safely rely on others and it’s one thing I’m consciously working on because it will kill faster than the rejection I’m probably going to get when you ask for help😩. Are you also like this? #habits #fyp #explor