As childhood obesity rates remain high and fewer young people are getting enough daily exercise, Planet Fitness is once again ...

A 62-year-old Chennai resident is inspiring the internet with his simple fitness routine that includes three idlis, an egg, ...

"Weight lifting is great for building strength, but it's still important not to ignore cardio," Chakoian says. "Activities like walking, cycling or swimming help keep your heart healthy and improve ...

Consumers don’t benefit if today’s discount comes at the cost of tomorrow’s cure.

In a time when social media is packed with intense workout routines, expensive supplements, and strict diet trends, one ...

Psychological first aid helps Tacloban school heal after the fatal shooting, but long-term recovery also requires addressing ...

Doctors say short bursts of physical activity can improve your health. Here's how to make these "exercise snacks" count.

Responders from different agencies, alongside students, underwent a two-day Tactical Emergency Casualty Care  training and simulation exercise as part of a continuing campaign to improve emergency ...

Iran attacked Bahrain and Kuwait after US strikes, and threatened a ‘complete halt’ to talks ...

Rest assured, I'm writing this from a 500 square foot studio apartment, so I GET easy-to-store.

The sixth annual event features CrossFit Hero Workouts and a cookout celebrating the end of the first round of summer ...