I am an Emotional Support Specialist, who facilitates psychoeducational groups and individual sessions on various topics. I assist clients navigate life in a community (group) setting via telehealth.

Interpersonal psychotherapy is a time-limited, focused, and evidence-based approach to treat mood disorders. The main goal of IPT is to improve the quality of a client’s interpersonal relationships ...

Interpersonal therapy (IPT) is based on the idea that your mood and mental health symptoms relate to challenges you face in everyday life. Researchers Gerald L. Klerman and Myrna M. Weissman created ...