I asked a Gymshark athlete which 3 ab exercises she actually swears by — here's what she said

These are the 3 ab exercises a Gymshark athlete swears by — and they might surprise you.
Women's Health

This Dumbbell Arms And Abs Workout Is Part Of WH's New 20-Minute Muscle Program

The only thing better than a 20-minute workout (short and sweet!) is one that sculpts your arms and abs at the same time. Certified personal trainers Nellie Barnett and Mathew Forzaglia's 20-minute ...
Bustle

Does The Mikasa Ab Workout Really Give You Six-Pack Abs?

If you’re a fan of the popular anime series Attack on Titan, then perhaps you admire character Mikasa Ackerman’s acrobatics and strength. And you’re not alone — Mikasa’s athleticism paved the way for ...
Women's Health

This 20-Minute Kettlebell Abs Workout Will Transform Your Core Strength

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Situps and crunches aren't the only (or even the best!) way to strengthen and ...
Men's Journal

Strength Coach Reveals the Best ‘Anti-Movement’ Abs Exercises for a Bulletproof Core and Heavier Compound Lifts

Stop wasting time on crunches and start training your core to resist movement for maximum power and injury prevention. Enter any gym, and you’ll see the same core workout: crunches, situps, ab ...